Cognitive Therapy: 100 Key Points and Techniques

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Functional contextualism. A pragmatic truth.


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The function of behaviour. Function versus form. The importance of context. Learning through language and cognition. Relational responding. Different ways of relating. Transformation of stimulus functions.

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Language as a gift and a curse. The illusion of control. Experiential avoidance. Cognitive fusion.

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Rulegoverned behaviour. Key processes in. Psychological flexibility. Discrimination and tracking. Widening behavioural repertoires. A focus on process. The Hexaflex model. Contact with the present moment. Committed action. The hands of ACT technique and practice. Assessment and formulation. Experiential learning. The utility of metaphor. Retaining a process focus. Open aware and active. Focused assessment. Creative hopelessness. Sharing the ACT model. Maintenance cycles. Towards and away moves.

Techniques for moving ACT processes. Contact with the present moment techniques. Mindfulness with a small m. Formal mindfulness exercises. Selfascontext techniques. Values techniques. The Top Ten Moments exercise. An alternative miracle question. Committed action techniques. The values goals and actions exercise.


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  5. Partizipation von Kindern und Jugendlichen bei der Offenen Kinder- und Jugendarbeit: - Zwischen Anspruch und Wirklichkeit - (German Edition).
  6. Cognitive Behaviour Therapy: 100 Key Points and Techniques: Second Edition.
  7. Exposure and inhibitory learning. Structuring intervention. Structuring a course of sessions. Structuring a single session. Using overarching metaphors. The passengers on the bus exercise. The lifeline steps exercise.

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    Human suffering is not a disease. Fundamental human requirements. Our clients are stuck not broken. The therapeutic stance. Other editions.

    Techniques of Behavioural Therapy and Understanding Cognitive Therapy

    Enlarge cover. Error rating book. Refresh and try again. Open Preview See a Problem? Details if other :. Thanks for telling us about the problem. Return to Book Page. In the last three decades cognitive behaviour therapy CBT has been applied to an ever-increasing number of problems including anxiety disorders, substance abuse, and eating disorders and populations children, adolescents, and older people. Cognitive In the last three decades cognitive behaviour therapy CBT has been applied to an ever-increasing number of problems including anxiety disorders, substance abuse, and eating disorders and populations children, adolescents, and older people.

    Cognitive Behaviour Therapy: Key Points and Techniques is a crisp, concise elaboration of the main features of this very popular and evidence-based approach within the field of psychotherapy. The key points and techniques cover CBT theory as well as practice. Divided into helpful sections, topics covered include: - Misconceptions about CBT - Teaching the cognitive model - Assessment and case conceptualization - Homework self-help assignments - Ways of detecting and answering NATs - Behavioural experiments - Intermediate and core beliefs - Relapse management - Third wave CBT For the second edition of this book, Michael Neenan and Windy Dryden have revised and updated many of the points and several new ones have been added.

    This neat, usable book is an essential guide for psychotherapists and counsellors, both trainees and qualified, who need to ensure they are entirely familiar with the key features of CBT as part of a general introduction to the current major psychotherapies. Get A Copy.


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    Paperback , pages. Published October 9th by Routledge first published July 1st More Details Other Editions 6. Friend Reviews. To see what your friends thought of this book, please sign up. To ask other readers questions about Cognitive Behaviour Therapy , please sign up.

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